Image via Flickr
We're all for creating balance in our lives - especially where motherhood is concerned. We've found a few summer programs that will allow you to do just that.
Playful Outdoor Yoga
We love love love that everyone is welcome to practice in this large kid-friendly yard with fully equipped outdoor play area (and toys!). Did we mention we love this idea?
Monday 10-11am
July 5 - August 30
Location: 38805 Britannia Avenue
Cost: By Donation
Mom and Baby Yoga
A great opportunity to regain your core strength and meet other new moms.
Tuesday 1:30-2:30pm
Course dates: July 6-27 and August 3-31
Prenatal Yoga
This is perfect for easing the various discomforts associated with pregnancy while helping you relax and prepare your body for childbirth.
Course dates: July 6-27 and August 3-31
Cost: July $40/ August $50
Drop-in (space permitting): $13 per day
All of the above are offered by Sacred Light Yoga. For more information contact: Annie Martinello at sacredlightyoga@hotmail.com or 604 815 4324 or visit The Yoga Studio.
We feel relaxed already.
No comments:
Post a Comment